6. Chamomile tea
The amazing taste of this tea makes it a favorite drink for tea lovers. Chamomile tea is not that famous as green tea but there are many who have this drink once in a while. This tea benefits in losing weight need more publicity. According to studies, this herbal tea lowers the stress-related inflammation which leads to diabetes and fattiness. Also, there is a belief that herbal tea helps in overcoming insomnia but the evidence is still lacking on this.
