10 Amazing Foods For Weight Loss

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6. Quinoa

Quinoa

Quinoa is a seed, but it looks like a grain. It is a superfood which contains a lot of protein, mineral and fiber. 1 cup of quinoa contains 8g protein and 5g fiber. This combination makes you feel full for a much longer time after having your meal. Quinoa can be served as a meal and can substitute rice or it can be served in hearty salads and buns.

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