4. The keto diet makes you feel tired
What people are referring to in this case is keto flu. When you begin keto diet, you may experience headaches, fatigue, and muscle aches. But these symptoms show that the diet has started working.
What people are referring to in this case is keto flu. When you begin keto diet, you may experience headaches, fatigue, and muscle aches. But these symptoms show that the diet has started working.
